With swimsuit season here, many people have fitness goals top of mind, and a life coach can be instrumental in reaching your goals. Tina Pulley is a life coach here with the KC Weight Loss Challenge, and Danielle DuPree is a program participant. Watch the video in the player above to hear their comments about reaching your goals.
If you want to participate in the KC Weight Loss Challenge, write a short paragraph why you want to lose weight and e-mail firstname.lastname@example.org with the words "I'm Ready" in the subject line.
©2007 The E.W. Scripps Co. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.