A life coach can help you reach your fitness goals

With swimsuit season here, many people have fitness goals top of mind, and a life coach can be instrumental in reaching your goals. Tina Pulley is a life coach here with the KC Weight Loss Challenge, and Danielle DuPree is a program participant. Watch the video in the player above to hear their comments about reaching your goals.

If you want to participate in the KC Weight Loss Challenge, write a short paragraph why you want to lose weight and e-mail info@kcfitmag.com  with the words "I'm Ready" in the subject line. 


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