Author of Skinny Chicks Eat Real Food says fake foods might make you gain more weight

If you're trying to cut calories, those diet foods might look like a great option. But those fake sugars and processed foods might actually make you gain weight. Christine Avanti , author of Skinny Chicks Eat Real Food, says it's possible to eat the foods you love and still lose weight. Her top three weight loss tips include adding a little spice to your life, treating yourself when you've worked hard and taking vinegar.

Print this article Back to Top