Stop counting calories when it comes to dieting and weight-loss

Eat less, exercise more, lose weight, should work, right? Well not necessarily. Brandon Musick and Kevin Walker of Kansas City Fitness Program give us the lowdown on why you should stop focusing on calories and start focusing on what foods you are consuming to fuel your body.

Kansas City Fitness Program
Date: 2014
Location: Accountability Ranch
Time: 8 weeks
Cost: $392
www.kcfitmag.com

Print this article Back to Top