Lifestyle | KSHB

3 fitness tips from SkyRobics leaders

Cynthia Newsome — Mon, 20 May 2013 16:38:44 GMT

Two fitness instructors at Sky Zone Indoor Trampoline Park in Shawnee, Kan., believe fitness is the key to a healthy and happy life.

New food map will tell us what we eat

Associated Press — Mon, 20 May 2013 12:13:28 GMT

A gargantuan map of what foods Americans are buying and eating shows people may be consuming more calories than they think.

Newsome jumps to fitness at Sky Zone

Cynthia Newsome — Sun, 19 May 2013 18:14:55 GMT

My latest workout took me to a place in Shawnee, Kan., where kids can jump to their hearts content and adults can join in the fun. That place is Sky Zone Indoor Trampoline Park. I tried their SkyRobics Fitness class.

Whoa! HUGE asteroid to whiz by Earth

Sat, 18 May 2013 17:57:54 GMT

Scientists compare it to the one that killed off the dinosaurs. But, before you start scrambling for the next shuttle flight off this planet, rest assured: It will not strike Earth.

Toby: Air conditioners suffer in drought

Sat, 18 May 2013 16:02:51 GMT

It's not just your home foundation struggling in the wake of the Drought in the Heartland. It's also the foundation of your air conditioning unit.

Ducklings rescued from manhole

41 Action News Staff — Sat, 18 May 2013 02:08:20 GMT

Seven ducklings were rescued from a sewer in Independence on Friday.

Rescued dog nurses month-old kitten

Fri, 17 May 2013 20:56:02 GMT

A dog found lost and hurt in South Carolina was discovered to be caring for some precious cargo -- a tiny, nursing kitten.

5 fun events this weekend in KC

Stephanie Backus — Fri, 17 May 2013 13:44:45 GMT

With warm weather on tap, it will be a great weekend to enjoy our city. Here are five fun things to do in Kansas City this weekend.

Huge garage sale in Grandview

Katie Green — Thu, 16 May 2013 21:55:59 GMT

Pick up some new furniture or clothing at one of Grandview's many garage sales this weekend.