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| Holiday Walnut Craisin Oatmeal Cookies 12 cookies | |
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| 1/4 cup walnuts, toasted, chopped 1/4 cup powdered sugar 2 egg whites, room temperature 1 teaspoon vanilla extract 1/4 cup craisins 1/4 cup applesauce, unsweetened 1/4 cup Brown Rice Syrup | 1/4 cup all-purpose flour 1/4 cup flax meal 1/4 cup ground spelt flakes 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon kosher salt 1/2 cups dry oats |
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Preheat oven to 350 degrees.
Toast walnuts, chop, and set aside.
Beat Brown Rice Syrup and applesauce in an electric mixer, and then add the powdered sugar until light and fluffy.
On low speed, add the egg whites one at a time, and then add the vanilla extract.
Sift together dry ingredients in a separate bowl.
Slowly add the dry ingredients to the wet ingredients; mix well.
Add oats, craisins and walnuts.
Line a cookie sheet with parchment paper and butter it.
Use a tablespoon to measure out each cookie and place on the parchment paper.
Bake cookies for 12-15 minutes, or until lightly golden.
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| Calories: 149 Protein: 4g Total fat: 4g Carbohydrates: 26g | |
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Cancer Treatment Centers of America is a national network of cancer hospitals with locations in Tulsa, Oklahoma; Zion, Illinois; Philadelphia, Pennsylvania; Goodyear, Arizona; and an outpatient treatment center in Seattle, Washington. Built on a vision of hope and healing, CTCA empowers its employees to deliver the Mother Standard® of care — the same responsive, compassionate, personalized care that you would want your own family members to receive.
CTCA combines the most advanced forms of surgery, radiation, chemotherapy and imaging services with scientifically supported complementary therapies including nutrition, spiritual support, mind-body medicine and naturopathic medicine, all under one roof. By focusing exclusively on cancer, CTCA is able to offer innovative, hopeful treatment options for adult patients who are fighting advanced-stage, complex cancers.
To learn more, visit cancercenter.com or call 888-348-5492 to speak with an Oncology Information Representative.
