Our fitness guru, Jannell Bartlett is back with your week 4 routine and homework!
The power of music and memory and helping those who live with Alzheimer's.
Our fitness guru, Jannell is back with your week 3 routine and homework!
All anyone wants is to get a good night's sleep, Dr. Abid Bhat, board-certified sleep specialist, discusses sleep health and how to…
When you become injured what to know and when to seek a wound care specialist.
Fitness trainer Janell Bartlett shares week two's workouts and homework.
One out of 12 boys will be color blind, here are tips to help check if your child is affected.
Health Professional, Valda Boyd Ford gives the scoop on sex at every age and why it's not for sissies.
With the help of Fitness trainer Janell Bartlett we challenge our viewers to take the challenge of dropping a dress size in six weeks!
Think you can compete with the real athletes? Step up the challenge at the 5th Annual Warrior Combine!
Organic vs. conventional produce, frozen vs. fresh, and what about all those grains? Nutritionist, Crystal Futrell shares her tips for…
Having the abdominal “six-pack” or arm “guns” doesn’t require steroids. Fitness pros Alex Coffey, Law…