Local high schoolers Sierra Adams and Amelia Cooper talk traveling to Washington D.C. to help advocate for type 1 diabetes research.
Scott DeFalco talks keeping your smile white, with the help of Power Swab.
Danielle Phillips details how she lost 45 inches and how you can too by trying skyrobics at Sky Zone!
Team up to get fit this 2015.
Get stretching and celebrate salutations at Kansas City's largest yoga class!
The kids are back-to-school and with everyone's busy schedules it can often be hard to find the time to make healthy food for the kids.…
One out of 12 boys will be color blind, here are tips to help check if your child is affected.
Health Professional, Valda Boyd Ford gives the scoop on sex at every age and why it's not for sissies.
With the help of Fitness trainer Janell Bartlett we challenge our viewers to take the challenge of dropping a dress size in six weeks!
Think you can compete with the real athletes? Step up the challenge at the 5th Annual Warrior Combine!
Organic vs. conventional produce, frozen vs. fresh, and what about all those grains? Nutritionist, Crystal Futrell shares her tips for…
Having the abdominal “six-pack” or arm “guns” doesn’t require steroids. Fitness pros Alex Coffey, Law…