Journalist and breast cancer survivor Joan Lunden on turning her diagnosis into a mission to help others.
Danielle Phillips details how she lost 45 inches and how you can too by trying skyrobics at Sky Zone!
When it comes to cancer, can faith and science mix?
March is Colon Cancer Awareness Month celebrate by getting screened!
No giving up after a tennis star’s unexpected diagnosis. Hear Anthony Perkin’s inspirational story.
Walk Kansas is an 8-week fitness program where teams work together to collectively walk the distance of the entire state of Kansas.
Fat Freezing is a new method to slim down.
Team up to get fit this 2015.
Get stretching and celebrate salutations at Kansas City's largest yoga class!
The kids are back-to-school and with everyone's busy schedules it can often be hard to find the time to make healthy food for the kids.…
One out of 12 boys will be color blind, here are tips to help check if your child is affected.
Health Professional, Valda Boyd Ford gives the scoop on sex at every age and why it's not for sissies.