Your Health BROLATES: Why Men Need Core Strength Health guru Tina Sprinkle talks core strength and the importance for men to continue to build their core as they age. Better ways to get your cardio in When we hear cardio we often think jumping on the elliptical or treadmill, but there is a better way Motivation Monday: ROKC This week we head to North Kansas City for Motivation Monday to check out a workout that takes you to new heights! Spring break travel workouts Tina Sprinkle, owner of Pilates1901 demonstrates five total body moves for a quick and effective travel workout. Motivation Monday: Raw Power Yoga Get your groove on and check out Raw Power Yoga's WERQ class in Olathe. Smile your best with Celebrate Dental & Braces If you're wanting to make sure you're leaving a good first impression, Dr. Thomas Rollins and Dr. David Yates from Celebrate Dental… Deep tissue laser therapy helps with pain relief It is a treatment that is normally reserved for pro-athletes, Dr. Chad Welter of Active Family Chiropractic explains the benefits of deep… Motivation Monday: Pure Barre Learn about a community of women who draw inspiration from each other. Embrace Your Skin Dr. Molly Menser, Dermatologist and President of Fair & Fashionable along with Haley Keown of Kendra Scott Wlaa Style detail their… Climb for a Cause Support those affected by lung disease and lung cancer. The Medi-Weightloss Program 101 Dr. James Mirabile, M.D. and clients Cassie and Maddie share everything you need to know about the Medi-Weightloss Program and how you can… Winter Skin Care Tips Winter is brutal on your skin. Dr. Brian Matthys of Sunflower Dermatology shares his tips for protecting your skin.