KANSAS CITY, Mo. -- A new series of videos hopes to help give kids with different abilities a chance to work out right alongside their family and friends.
The videos launched this week starring Kansas City-area kids and a local workout instructor. Variety KC believes these are some of the first workout videos that show kids of all abilities in the video working out together.
One of the kids, Rachel Mast, talked to us about being in the video.
"I had so much fun," she said. "I had tons of energy, lots of energy!"
Darby Brender from Fusion Fitness leads the work outs.
"It was amazing," she said. "The energy, the excitement that lit up on these kids' faces, it was absolutely electric. It was so fun."
These videos are free on the Variety KC website and on Youtube. They hope people all over the world watch them. You can check them out for yourself here.
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