Enjoy outdoor yoga every weekendYoga Rocks the Park is a nationally-renowned weekly, outdoor live music, yoga and wellness celebration being held at Roanoke Park on Sundays thru June 30.
Preventing spider and varicose veinsWith summer right around the corner, shorts and swimsuits will be back in style. But what if you aren't happy with your legs because of pesky spider or …
Helpful hints when at farmer's marketsTons of farmer's markets will be opening up in the next few weeks around KC. But what should you look for to ensure you're buying produce packed with …
New FDA approved treatment for migrainesA headache can really put a wrench in your day, but a migraine can be debilitating.
Ideas to boost your metabolismWith summer right around the corner, author Rachel Berman has some great ideas on how to increase your metabolism to slim down.
Men Go Red For Women for heart diseaseHeart Disease is the number one killer of women, and people often wear red to support women in their efforts to be heart healthy. Now men are stepping up to …
5 KC bands to play benefit concertIf you're ready to rock for a good cause, there's no better place than at the Kansas City Live stage at the Power & Light District on Friday, May 10.
BBL treatment can reverse signs of agingIt's the first thing people look at when meeting someone new - their face. But many times, the signs of aging are most prevalent on your face.
Exercise at home with little equipmentThe fitness experts from Gold's Gym want to help you fit exercise into your daily life, with minimal or zero equipment.
A team approach to medicineImagine making just one appointment, but getting the medical expertise of several different healthcare providers.
Annual Pink Promise Brunch is May 11The Annual Pink Promise Brunch supports the Susan G. Komen Foundation.
Jillian Michaels brings her tour to KCJillian Michaels, the hardcore trainer best known for her time on The Biggest Loser, is taking her motivation on tour.
KC Fit Mag starts weight loss programKansas City Fitness Magazine is transitioning their Kansas City Weight Loss Challenge into an ongoing weight loss program.
Biggest Loser trainer releases new bookBob Harper, trainer from NBC's The Biggest Loser, just released a new weight loss book that sends readers on a three-week challenge.
Fitness Focus: The Stiletto GymStilettos are not the type of footwear you typically grab when heading to the gym.
Art Bra helps women with breast cancerFor the third year, the Art Bra KC fundraiser will raise money for a fund that helps uninsured and underinsured receive services related to cancer treatment.
