Yoga Rocks the Park is a nationally-renowned weekly, outdoor live music, yoga and wellness celebration being held at Roanoke Park on Sundays thru June 30.
With summer right around the corner, shorts and swimsuits will be back in style. But what if you aren't happy with your legs because of pesky spider or …
Tons of farmer's markets will be opening up in the next few weeks around KC. But what should you look for to ensure you're buying produce packed with …
A headache can really put a wrench in your day, but a migraine can be debilitating.
With summer right around the corner, author Rachel Berman has some great ideas on how to increase your metabolism to slim down.
Heart Disease is the number one killer of women, and people often wear red to support women in their efforts to be heart healthy. Now men are stepping up to …
If you're ready to rock for a good cause, there's no better place than at the Kansas City Live stage at the Power & Light District on Friday, May 10.
It's the first thing people look at when meeting someone new - their face. But many times, the signs of aging are most prevalent on your face.
The fitness experts from Gold's Gym want to help you fit exercise into your daily life, with minimal or zero equipment.
Imagine making just one appointment, but getting the medical expertise of several different healthcare providers.
The Annual Pink Promise Brunch supports the Susan G. Komen Foundation.
Jillian Michaels, the hardcore trainer best known for her time on The Biggest Loser, is taking her motivation on tour.
Kansas City Fitness Magazine is transitioning their Kansas City Weight Loss Challenge into an ongoing weight loss program.
Bob Harper, trainer from NBC's The Biggest Loser, just released a new weight loss book that sends readers on a three-week challenge.
Stilettos are not the type of footwear you typically grab when heading to the gym.
For the third year, the Art Bra KC fundraiser will raise money for a fund that helps uninsured and underinsured receive services related to cancer treatment.