Participate in 2013 in the first Newsome Weight Loss Challenge.
Kimberly Mills is a personal trainer who knows from personal experience how to lose weight.
Rich Bracken lost 110 pounds 16 years ago and he's kept it off. He shared his story with Cynthia Newsome Wednesday on 41 Action News Midday.
I launched the 100-Day Newsome Weight-Loss Challenge on Wednesday, September 4 during our Workout Wednesday segment on 41 Action News at Midday.
There's nothing like a deadline to shake things up when you're trying to lose weight. So today, I'm launching the 100-day Newsome weight-loss challenge.
There’s a summer freebie for kids that has area parents celebrating. Kids Bowl Free is a national program that offers pre-school and school-age children two free games of bowling per day during weekdays during this summer.
Two fitness instructors at Sky Zone Indoor Trampoline Park in Shawnee, Kan., believe fitness is the key to a healthy and happy life.
My latest workout took me to a place in Shawnee, Kan., where kids can jump to their hearts content and adults can join in the fun. That place is Sky Zone Indoor Trampoline Park. I tried their SkyRobics Fitness class.
After working out with Fit Moms KC, director Janis Ellis-Claypool offered 3 tips for new moms to get back in shape after a baby.
A growing number of people are calling for Missouri Commissioner of Education Chris …
At least five weekend fires in and around Kansas City are believed to have been caused by…
Kansas City teachers are rallying in an effort to raise awareness of the problems with …
The cold weather laid a thin blanket of ice on Kansas City's roads Monday morning. The …