Lose the weight and keep it off with the 'The 3-1-2-1 Diet'

Have you ever thought, wow it sure would be nice to have a personal trainer at my finger tips? Now, you can! Celebrity trainer and star of NBC's "The Biggest Loser", Dolvett Quince shares his secrets in his new book "The 3-1-2-1 Diet- Eat and Cheat your way to weight loss".


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