"Thinner This Year" co-authors promote exercise and eating right

The co-authors of new book,  Thinner This Year, promote eating right and exercising for a long, happy life. The book discusses why fat is bad for our health and other health issues. What makes this book different from other diet books? Co-authors Jennifer Sacheck, Ph.D., and Chris Crowley don't tell readers to ignore entire food groups or promise a quick fix. They focus on changing how you eat to consume a reasonable amount of calories each day. 



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