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Healthy habits for the new year

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Posted at 3:32 PM, Jan 13, 2021
and last updated 2021-01-13 16:32:31-05

KANSAS CITY, MO. — "Zevia, Bee & You is a paid advertiser of Kansas City Spotlight and is responsible for this content."
The New Year is here and many of us are looking to kick it off with a clear path to better health and wellness. Fitness and wellness expert Jamie Hess joins us with tips to help get the new year started off on a healthy track.