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Perfect Summer Snacks

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Posted at 5:15 PM, Jul 14, 2021
and last updated 2021-07-14 18:15:34-04

KANSAS CITY, MO. — "Quest is a paid advertiser of Kansas City Spotlight and is responsible for this content."

We are all eager to get outside these days, but nutrition experts say not to rush out of the door this summer without a snack and something to drink. Registered Dietitian, Trish Brimhall, explains what she recommends.