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Simple tips and tricks to update your summer menu

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Posted at 2:12 PM, Jun 15, 2020
and last updated 2020-06-15 15:12:13-04

KANSAS CITY, MO. — Nutrition by Mia is a paid advertiser of Kansas City Spotlight and is responsible for this content.

With many restaurants across the country closed because of the COVID-19 pandemic, more Americans than ever are preparing their meals at home. Inevitably, most people make the same meals over and over again. It’s easy to get bored with the same old dishes, but with a few simple adjustments, you can make the old standbys fresh again. Registered dietitian Mia Syn shares simple tips to update your summer menu with Asian-inspired meal ideas.

Nutrition by Mia is a paid advertiser of Kansas City Spotlight and is responsible for this content.