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Hacks to help combat feelings of anxiety

Posted at 1:56 PM, Jun 17, 2019
and last updated 2019-06-17 14:56:12-04

KANSAS CITY, MO — Anxiety is something everyone is familiar with. While it is important to get to the root of the issue for long-term recovery, there are things you can do now to keep anxiety from becoming overwhelming. Britt Frank of The Greenhouse KC shares a few hacks to help.