The holidays have come and gone and now it's time to get our fitness goals back on track. Tina Sprinkle, owner of Pilates 1901 says most of us are still carrying a little extra weight around our middle. She shows us some exercises we can do to get rid of the pudge.
The holidays have come and gone and now it's time to get our fitness goals back on track. Tina Sprinkle, owner of Pilates 1901 says most of us are still carrying a little extra weight around our middle. She shows us some exercises we can do to get rid of the pudge.
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