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"Biggest Loser" researcher shares tricks to keeping the weight off

Posted at 2:07 PM, Feb 23, 2018
and last updated 2018-02-23 15:07:46-05

He conducted the first psychological research with former contestants of NBC's “The Biggest Loser” and he shares the secret to having success with weight-loss. Dr. Armando Gonzalez, AKA Dr. Mondo, says many people struggle to keep the weight off long-term because they do not have enough support. Joining him is his client, Nicole Laster, and BarNone Training Gym owner Wilson Thomas with some great advice.