Your glutes are the largest and strongest muscles in your body. These muscles work, abduct, rotate and extend the hip. And why should we care? Tina Sprinkle of Pilates 1901 shows us why working your glutes is more important than just looks.
Get the glutes you've always wanted
“Do you have a segment idea or a question for the Kansas City Live team? Contact us and let us know!” If you need immediate assistance contact executive producer Stephanie Summers.
KCL Facebook Posts