Your glutes are the largest and strongest muscles in your body. These muscles work, abduct, rotate and extend the hip. And why should we care? Tina Sprinkle of Pilates 1901 shows us why working your glutes is more important than just looks.
Your glutes are the largest and strongest muscles in your body. These muscles work abduct, rotate and extend the hip. And why should we care? Tina Sprinkle of Pilates 1901 shows us why working your glutes is more important than just looks.
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