EntertainmentKansas City LiveHealth KCL


Home workouts using water bottles & body weight

Posted: 2:27 PM, Jul 30, 2018
Updated: 2018-07-30 15:27:34-04

Let's get moving! Fitness Motivator Terri Allen is ready to get you motivated. She shows us the ultimate home workouts and all you need are water bottles and your own body weight! 

Meet the Team

“Do you have a segment idea or a question for the Kansas City Live team? Contact us and let us know!” If you need immediate assistance contact executive producer Stephanie Summers.

KCL Facebook Posts