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The SPF you need to wear to protect yourself

Posted at 4:01 PM, Jun 07, 2018
and last updated 2018-06-07 17:01:11-04

Summer is here and we all know that we need to wear sunscreen to protect our skin but do we actually know how much we need and what SPF is enough? Fitness and health guru, Tina Sprinkle from Pilates 1901 gives you a guide to sunscreen.