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This home item may be hurting your fitness goals

Posted: 2:47 PM, Nov 08, 2018
Updated: 2018-11-08 15:47:04-05

Today we are talking about fitness and body fat with Tina Sprinkle of Pilates 1901 . What is the popular item in your home that could be hurting your fitness goals? Tina discusses that and the different ways to calculate body fat.


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