Today we are talking about fitness and body fat with Tina Sprinkle of Pilates 1901. What is the popular item in your home that could be hurting your fitness goals? Tina discusses that and the different ways to calculate body fat.
Today we are talking about fitness and body fat with Tina Sprinkle of Pilates 1901. For instance, what is the popular item in your home that could be hurting your fitness goals? Tina also discusses the different ways to calculate body fat.
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