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This home item may be hurting your fitness goals

Posted at 2:47 PM, Nov 08, 2018
and last updated 2018-11-08 15:47:04-05

Today we are talking about fitness and body fat with Tina Sprinkle of Pilates 1901. What is the popular item in your home that could be hurting your fitness goals? Tina discusses that and the different ways to calculate body fat.