There are three things we could all be doing to keep our body and mind healthy. Caroline Harris, instructor and owner of Barre3, shows us moves to help with balance, strength and stress reduction.
Posted at 3:15 PM, Oct 02, 2018
and last updated 2018-10-02 16:15:11-04
Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.