KANSAS CITY, MO — It is Motivational Monday, and today we are getting the scoop on a workout that celebrities like Meghan Markle, Chrissy Tiegen and Sofia Vergara swear by. Jena Green, Owner and Lead Trainer at The Body Lab, has all the details on The Lagree Fitness Method and its benefits. We are also getting a demo from Holly, who shows how the megaformer machine works.
Motivational Monday: the workout that celebrities swear by
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