KANSAS CITY, MO — Are you looking to spice up your workout routine? You can, with the help of Kiara Butler, Founder of Yoga with Kiara. She joins us today to talk about how she got her start in yoga and why it’s great for the mind and body. We’re also getting a demonstration of her Yoga N Heels class, where Kiara combines traditional yoga with rocking a pair of high heels for an extra workout.
Posted at 3:13 PM, Jan 22, 2019
and last updated 2019-01-22 16:13:40-05
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