KANSAS CITY, MO — Collagen helps with everything, from your hair and skin, to your joints and even your metabolism. Tina Sprinkle, Owner of Pilates 1901 and our overall health guru, fills us in on what exactly collagen is, the benefits, and how you can incorporate into your daily lifestyle.
Getting ready for a family vacation? Many families are going back to their roots and planning a traditional road trip to build meaningful experiences. If you’re looking for beautiful scenic routes and a rich history, the U.S. Civil Rights Trail gives visitors an opportunity to step back in time and personally experience events that played a pivotal role in shaping our country. Little Rock Mayor Frank Scott Jr. joins us from the historic Central High School to share more information about the opportunities available on the Civil Rights Trail.
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