KANSAS CITY, MO — Collagen helps with everything, from your hair and skin, to your joints and even your metabolism. Tina Sprinkle, Owner of Pilates 1901 and our overall health guru, fills us in on what exactly collagen is, the benefits, and how you can incorporate into your daily lifestyle.
Posted at 3:31 PM, Mar 21, 2019
and last updated 2019-03-21 17:04:50-04
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