News Actions Facebook Tweet Email 3 starchy vegetables you should be eating! Prev Next Stop the veggie shaming! Posted at 11:51 AM, Dec 21, 2016 and last updated 2016-12-21 12:51:34-05 Stop the veggie shaming!The List airs weeknights at 9:00 p.m. on 38 The Spot! Follow 38 TheSpot on TwitterConnect on Facebook Copyright 2016 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Report a typo Sign up for the Breaking News Newsletter and receive up to date information. now signed up to receive the Breaking News Newsletter. Click here to manage all Newsletters A Voice for Everyone