VIDEO: Step up your burpee game, add a swing
Posted at 9:17 AM, Jun 21, 2016
and last updated 2016-06-21 10:17:21-04
Instagram CrossFit user Heba Ali does her burpees using a swing.She drops down under the swing, then jumps over the swing.
For more stories like this watch Right This Minute weekdays at 2:30 p.m. and weeknights at 9:00 p.m. on 38 The Spot!
Follow 38 TheSpot on Twitter
Connect on Facebook
Copyright 2016 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.