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Foods packed with polyphenols can improve your health

Posted at 2:22 PM, Jun 27, 2019
and last updated 2019-06-27 15:22:48-04

KANSAS CITY, MO — Health Guru Tina Sprinkle of Pilates 1901 is back with another great lesson about the foods you are eating. Today we are talking about polyphenols, their important health benefits and which healthy foods are jam-packed with them.