When we hear cardio we often think jumping on the elliptical or treadmill, but there is a better way! Personal trainer Terri Allen demonstrates different cardio exercises that burn more calories and work more muscles in less time.
Better ways to get your cardio in
Posted: 11:52 AM, Mar 15, 2017
Updated: 2017-03-15 12:52:05-04
Copyright 2017 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
