Many things contribute to balance—posture, strength and mind body connection. Fitness guru, Tina Sprinkle shares some exercises to help improve your balance.
Posted at 1:34 PM, Jul 20, 2017
and last updated 2017-07-20 14:34:41-04
Copyright 2017 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
