EntertainmentKC SpotlightHealth KCL

Actions

How to break habits that cause anxiety

Posted at 12:40 PM, Apr 10, 2018
and last updated 2018-04-10 13:40:40-04

Stress is America's number one health problem according to The American Institute on Stress and April is National Stress Awareness month. Dr. Susan Harrison wants to help you find relief. She explains how to break one habit that will give you stress and anxiety.