EntertainmentKC Spotlight


How to be more positive and stop body shaming yourself

Posted at 3:31 PM, May 28, 2019
and last updated 2019-05-28 17:00:06-04

KANSAS CITY, MO — Do you ever catch yourself in a downward spiral of negative self-talk about your body? We all do it, and it keeps us from fully enjoying our lives. Dr. Susan Harrison joins us with advice on how to stop doing this, and how to accept our bodies while working on improving them.