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How to stick to your health goals while traveling

Posted: 3:05 PM, Jan 25, 2019
Updated: 2019-01-25 21:28:20Z

KANSAS CITY, MO — It can be easier to stick to being healthy when at home, but what about when you hit the road? Whether it’s for a weekend getaway or an extended vacation, Tina Sprinkle of Pilates 1901 has advice for sticking to your health goals while traveling.

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