EntertainmentKC Spotlight


How to stick to your health goals while traveling

Posted at 3:05 PM, Jan 25, 2019
and last updated 2019-01-25 16:28:20-05

KANSAS CITY, MO — It can be easier to stick to being healthy when at home, but what about when you hit the road? Whether it’s for a weekend getaway or an extended vacation, Tina Sprinkle of Pilates 1901 has advice for sticking to your health goals while traveling.