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Online wellness coach has workout moves you can do anywhere

Posted: 1:26 PM, Feb 06, 2019
Updated: 2019-02-06 19:40:39Z
workout

KANSAS CITY, MO — Ruth Shrauner has found success online and on social media, helping other women live their best lives one workout at a time. Today she joins us with easy yet effective moves you can do in the comfort of your own home or at the office, with the use of a standard office chair. Ruth also explains how she can help you reach your health goals in an online environment.

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