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9Round Fitness in Waldo neighborhood does away with specific class times

Posted at 7:18 AM, Apr 24, 2017
and last updated 2017-04-24 11:34:40-04

Time to channel your inner Rocky Balboa!

9Round Fitness in the Waldo neighborhood is a workout unlike any other.

First of all, you are only on your own clock.

There are no set class times during business hours but there is always a trainer leading the way.

 

 

You fit into the cycle whenever you arrive and do a 30 minute kickboxing routine.

Making your way through the nine rounds of fitness with weights, speed bags, running, burpees -- you name it. I is a fun and fast-moving method to get and stay fit.

Melanie and Jeremy Davis have been at the Wornall location for two years.

More than 300 people come through the doors as members; the cost is around $60 to $90 per month, depending on your plan.

 

 

However, you can go 9Rounds without a contract if you prefer.

As you leave the ring, I mean the gym, you can ring the bell: Once for a good workout.  Twice for a great workout.

And, three times if it was a “killer” workout.

So, lace up the gloves, starting humming that Rocky theme music and go 9Rounds.
 

 

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