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Benefits of juicing and cleansing

Posted: 12:18 PM, Mar 03, 2017
Updated: 2017-03-03 13:18:44-05

If you are looking for an easy way to get all our fruits and vegetables in, Chris Goode of Ruby Jean's Juicery has a solution.

Here are two recipes for drinks you can make in your juicer!

Vine Street Greens

 

  • 3.2 oz spinach (handful)
  • 3.2 oz kale (4 kale leafs)
  • 1/2 lime
  • 1/2 of large cucumber or 1
  • small cucumber
  • 1 red apple
  • 1 green apple
  • 5-7 ice cubes

No Sweat Hydration Juice

  • 1 green apple
  • 1/3 lime
  • 12 oz watermelon (juice
  • watermelon enough to fill
  • rest of 16 oz)
  • 5-7 ice cubes