It’s called JQ’s Bfit2.
The JQ is Jonquil Baugh.
Jonquil knows her stuff.
She’s a world class fitness champion who has been sharing her message of health and strength in the KC area for a decade, the last five years on Indian Creek Parkway in OP.
There are many things that set this place apart from other fitness options.
The small class sizes and the 24 hour access to name a couple.
But, one of the most meaningful parts of JQ’s mission is outreach to those living with Parkinson’s.
The Parkinson’s Training center has seen amazing results!
Increased strength.
Better balance.
Improved state of mind.
According to Jonquil, this has been a wonderful addition to her life-long effort.
By the way, JQ’s is also a place where you can be trained by an actual Gladiator.
Before the days of JQ’s Bfit2, Jonquil starred on the UK’s hit show, “Gladiators.”
If that’s not motivation for a Monday (or any other day) I don’t know what is!
Learn more here.
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