OVERLAND PARK, Kan. — Motus Ninjas teaches you what it takes to be an American Ninja Warrior, whether you want to get fit, challenge yourself or try something new.
The gym trains you to maneuver through the obstacle course by focusing on strength, grip, speed, agility and resilience.
Failure is unavoidable in Ninja Warrior, which is why the back of the gym's shirts feature a Japanese proverb that says, "Fall down seven times, get up eight." It's a lesson Motus hopes to instill in members and visitors.
Classes are offered for kids and adults, plus Motus has an open gym for its teams that compete all around the country.
Motus Ninjas has two locations, and you can find more information on how to sign up online.